The Butterfly Effect of Gratitude
The Butterfly Effect of Gratitude Butterfly Effect of Gratitude 🦋 Perhaps you are already familiar with the butterfly effect. The concept is that the simple flapping of a butterfly’s wings could trigger a series of motions that cause a typhoon on the other side of ...
Finding Gratitude for Yourself
Finding Gratitude for Yourself Be Grateful for Yourself You are a unique and wonderful creature. The question we pose to you in this third week of Gratitude Month is: Are you honoring yourself with gratitude for who you are and what you give to the ...
10 Practical Tips to Cultivate Gratitude
10 Practical Tips to Cultivate Gratitude Cultivate Gratitude Congratulations! If you’re reading this article, it means you’re interested in starting or further developing a gratitude practice. That’s great news because, as we discussed in last week’s blog, being more mindful in appreciating the good things ...
Gratitude: The What, Why and How
Gratitude: The What, Why, and How November is National Gratitude Month! Here at Ascentim, that means 30 Days of Gratitude. It may seem like everyone is cultivating a gratitude practice these days, but what does that really mean? More importantly, what’s the point? And how ...
What Success Really Looks Like
What Success Really Looks Like What does success really look like? Many believe success is a life full of finer things – a fancy car, a big house, an impressive job title, and an attractive spouse. You might reassess your definition of success when you ...
What It Takes to Get Promoted
What It Takes to Get Promoted Prepared for a Promotion Did you know? Your performance is only a mere 10% of the equation when it comes to getting a promotion. It’s necessary to perform well, of course – it’s what keeps you employed and puts ...
