The G in G.R.O.W.: Gain Clarity

The G in G.R.O.W.: Gain Clarity May is Mental Health Awareness Month, reminding us how important it is to pause now and then to reflect on our life, where we are, and, most importantly, how we feel about it.  If you’re anything like me, you’re busy and trying to do it all.  Consequently, our days […]

Heal the Past, Shape the Future Through Transformational Coaching

Heal the Past, Shape the Future Through Transformational Coaching During our formative years, we go through a process of becoming. Who we become at that time isn’t necessarily who we are forever. But the lens through which we see the world is shaped. It’s how we perceive events, our surroundings, and others. It’s also how […]