The O in G.R.O.W.: Overcome Obstacles

The O in G.R.O.W.: Overcome Obstacles Obstacles rear their ugly heads in many ways. When it comes to careers and the clients I coach, however, there are two that feature prominently in so many of my conversations. One is the pervasive influence of the word should. The other is good, old-fashioned fear.  If you’re trying […]

The R in G.R.O.W.: Realize New Possibilities

The R in G.R.O.W.: Realize New Possibilities In this second week of Mental Health Month, I invite you to consider this simple question: What more am I capable of? There is a world bursting with possibilities each of us has yet to realize. In fact, that is one of the most miraculous parts of these […]

The G in G.R.O.W.: Gain Clarity

The G in G.R.O.W.: Gain Clarity May is Mental Health Awareness Month, reminding us how important it is to pause now and then to reflect on our life, where we are, and, most importantly, how we feel about it.  If you’re anything like me, you’re busy and trying to do it all.  Consequently, our days […]

Heal the Past, Shape the Future Through Transformational Coaching

Heal the Past, Shape the Future Through Transformational Coaching During our formative years, we go through a process of becoming. Who we become at that time isn’t necessarily who we are forever. But the lens through which we see the world is shaped. It’s how we perceive events, our surroundings, and others. It’s also how […]