Effects of Gratitude: You, Your Home and Your Workplace

Effects of Gratitude: You, Your Home, and Your Workplace As we continue to talk about gratitude, it’s worth noting the rewards. Gratitude is unique in that expressing thanks is a selfless act, yet we gain so much from it. It serves the self to practice gratitude, yet it is not self-serving. I like to think […]

Pause for a Moment of Gratitude

Pause for a Moment of Gratitude It’s November! Can we pause for a moment of gratitude? There’s a lot to love about this time of year, but my favorite is that November is the season of giving thanks. As we come out of our purposeful mini-pauses, I also want to check in with all of […]

Purposeful Pause: Reemerging

Purposeful Pause: Reemerging Are you feeling refreshed? Did you take some time to reflect and recalibrate? Have you recharged enough to redirect your energy with an eye toward the future? If so, I have wonderful news for you… You are ready for week 4 of our purposeful mini-pauses and it is time to REEMERGE!  You’ve […]

Purposeful Pause: Recharge and Redirect

Purposeful Pause: Recharge and Redirect We’re back for Week 3 of our month of purposeful mini-pauses. Hopefully, you took the time last week for some deep introspection. Maybe it confirmed things you always knew to be true. Maybe you learned something new and surprising about yourself. Either way, this week is all about RECHARGING ourselves […]

Purposeful Pause: Reflect and Recalibrate

Purposeful Pause: Reflect & Recalibrate Let’s play a game of 20 questions! (Actually, let’s make it 21 so we can answer 3 each day.) Welcome back to our series on taking purposeful pauses in bite sizes. I have so many thoughts that I want to share with you, but this isn’t about me. It’s about […]

Purposeful Pause: Refresh

Purposeful Pause: Refresh “Rest when you’re weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work.” – Ralph Marston I recently shared with you some thoughts on a Purposeful Pause. It’s a time of reflection when high-performing people step away from their careers for a period of time to […]

Why Your Leadership Legacy Matters

Why Your Leadership Legacy Matters Our journey through the Leadership Blog Series has taken us from exploring the importance of Bold Leadership to understanding the significance of Authentic Leadership and honing Essential Leadership Skills. We’ve been on a path of defining leadership excellence. To conclude the series, we consider the concept of leadership legacy and […]

4 Essential Skills for Leadership Excellence

4 Essential Skills for Leadership Excellence Welcome to the third installment in our Leadership Blog Series. If you missed the previous topics, you can catch up here. In this installment, we focus on the skills every leader must develop. Leadership is a continuous journey of self-improvement and growth. As you’ve journeyed with us through this […]

Authentic Leadership: Leading with Purpose and Integrity

Authentic Leadership: Leading with Purpose and Integrity In this second installment of our series on leadership, we journey into the heart of leadership excellence by exploring two fundamental traits: Purpose and Integrity. If you missed the first article on Bold Leadership, you can catch up here. Now, let’s embark on a journey that unravels the […]

Bold Leadership: Embracing Vision and Action

Bold Leadership: Embracing Vision and Action There is one quality that distinguishes exceptional leaders from the rest: boldness. Bold leadership is not just a catchphrase; it represents a mindset that seamlessly merges vision and action, propelling organizations forward and creating a lasting impact. As an executive coach, I work closely with seasoned executives and emerging […]