#Forward: Welcoming 2025 with an Open Heart and Mind
#Forward: Welcoming 2025 with an Open Heart and Mind A new year holds limitless possibilities—embracing it with an open heart and mind can set the tone for profound growth and deeper fulfillment. Today, I’ll share how we can step into 2025 with the optimism and purpose that creates meaningful success. Why an Open Heart and […]
#Momentum: Set Yourself Up for a Successful Start to 2025
#Momentum: Set Yourself Up for a Successful Start to 2025 As we reach the middle of December, it’s easy to get caught up in the holiday hustle and the winding down of the year. But maintaining momentum now can create a powerful springboard for 2025. Focusing on small, intentional actions sets us up for a […]
#Goals: How to Finish the Year Strong with Purpose and Focus
#Goals: How to Finish the Year Strong with Purpose and Focus December is a powerful month to realign with what truly matters. Amidst the holiday busyness, setting purposeful, high-impact goals can ground us, helping us close the year with intention and prepare for 2025. When approached with focus, goal-setting can be a tool for effective […]
#Reflect: Celebrating 2024’s Wins and Lessons Learned
#Reflect: Celebrating 2024’s Wins and Lessons Learned As the year winds down, it’s the perfect time to pause, look back, and celebrate what we’ve achieved. I’m dedicating December to helping you #FinishStrong—reflecting on the year, setting purposeful goals, building momentum, and preparing to welcome 2025 with an open heart. Each week, I’ll share insights and […]
Gratitude and Innovation
Gratitude and Innovation: How Thankfulness Fuels Creativity Innovation often feels like the product of a lightning-bolt moment, but in reality, it thrives in environments where people feel appreciated, supported, and valued. This is where gratitude comes into play. By fostering a culture of gratitude, leaders can inspire creativity and drive innovation in their teams. The […]
Don’t Give Up: Mid-Year Pep Talk
Don’t Give Up: Mid-Year Pep Talk The halfway point in the year is a prime opportunity to reflect on your growth and renew your motivation. I salute you if you feel great and you’re checking boxes left and right! And if you feel discouraged, I salute you, too. Remember: you still have six months to […]
Get Set Up for Success
Get Set Up for Success Last week, we discussed several ways to get back on track to your goals if you’ve fallen off the proverbial wagon. I’ve been reflecting since then on the importance of people and place and how those two things are essential ingredients to the recipe for success. When you optimize your […]
When You’re Not Where You Wanted to Be
When You’re Not Where You Wanted to Be What happens when you’re not where you want to be? If you read my blog last week and thought, “Gosh, I’m behind…” and then felt bad about it, don’t! As a coach, part of my job is holding my clients accountable for their action items. I also […]
Mid-Year Reflection: Let’s Check In on Your Goals
Mid-Year Reflection: Let’s Check In on Your Goals We are saying goodbye (for now) to Mental Health Awareness Month and transitioning into one of my absolute favorite months. June bridges us from the reawakening of spring to the vibrance of summer. I hope you’re taking time to enjoy the weather – with walks in the […]
The W in G.R.O.W.: Winning
The W in G.R.O.W.: Winning https://ascentim.com/blog/pillars-for-success/Navigating your career and life can often feel like a maze, especially for high-performing leaders with a drive to succeed. There’s a finish line around here somewhere, but we can’t always recognize which turn gets us to the exit and which is a dead end. And unless you can see […]