The R in G.R.O.W.: Realize New Possibilities
The R in G.R.O.W.: Realize New Possibilities In this second week of Mental Health Month, I invite you to consider this simple question: What more am I capable of? There is a world bursting with possibilities each of us has yet to realize. In fact, that is one of the most miraculous parts of these […]
The G in G.R.O.W.: Gain Clarity
The G in G.R.O.W.: Gain Clarity May is Mental Health Awareness Month, reminding us how important it is to pause now and then to reflect on our life, where we are, and, most importantly, how we feel about it. If you’re anything like me, you’re busy and trying to do it all. Consequently, our days […]
Continuous Evolution for a New Season
Continuous Evolution for a New Season As spring comes into its own and we shake off the last dark dregs of winter, I’ve been thinking a lot about continuous evolution. On a deeper level than what we commonly think of as ‘personal growth,’ continuous evolution is a transformative journey. This process of self-discovery helps us […]
Embodying Transformation And Authentic Leadership
Embodying Transformation and Authentic Leadership In a LinkedIn world, we are bombarded with messages about doing more, being better, and garnering awards and certificates – all forms of external validation. But for those of us who are already doing what we need to be doing – or are stretched too thin to do any more […]
The Shift: Moving From Dependence to Interdependence
The Shift: Moving From Dependence to Interdependence We use the word ‘journey’ a lot around here because it applies to so many things. Life itself, from childhood through adulthood and on to, if we’re lucky, old age, is nothing if not a journey. So is the decision to transform an aspect of your life, like […]
An Expert Lens on Transformation
An Expert Lens on Transformation As we move through our lives, it is often the challenges, transitions, and milestone moments that shape how we see ourselves. And how we view the world. That’s why understanding the stages of adult development is so important. We can transform those challenges into opportunities when we learn how to […]
Heal the Past, Shape the Future Through Transformational Coaching
Heal the Past, Shape the Future Through Transformational Coaching During our formative years, we go through a process of becoming. Who we become at that time isn’t necessarily who we are forever. But the lens through which we see the world is shaped. It’s how we perceive events, our surroundings, and others. It’s also how […]
Empowering Tomorrow’s Leaders
Empowering Tomorrow’s Leaders Spoiler alert: the future is female! While I absolutely love celebrating Women’s History Month, I am equally excited when I envision a future where women leaders are just as common – if not more so – than men. Women are not just contributors to change or cogs in the wheels of success. […]
Sisterhood in The Workplace
Sisterhood In The Workplace Women are by no means a monolith, yet there are fundamental experiences we share. While many of us have found success in the workplace, several barriers have historically hindered our progress. Discrepancies in the opportunities and salaries afforded to female employees in the corporate world continue to this day. That is […]
Who Is Breaking the Glass Ceiling?
Who Is Breaking the Glass Ceiling? Who is breaking the glass ceiling? We all know it’s true: the corporate world has long been dominated by male leaders. (Something I’m working hard to change, by the way!) Even so, we have seen a gradual shift in the past few decades with workplaces becoming more diverse and […]